🥑 Don’t Toss That Avocado Pit: Practical Tips & Recipes
1️⃣ Make Avocado Pit Tea
Benefits: Rich in antioxidants and may support digestion.
How:
- Wash and dry the pit.
- Cut it into small pieces (carefully).
- Boil in 2–3 cups of water for 15–20 minutes.
- Strain and enjoy warm (add lemon or honey if desired).
2️⃣ Avocado Pit Powder
Great for smoothies, oatmeal, or soups.
How:
- Dry the pit completely (air-dry or bake at low heat).
- Grate or blend into fine powder.
- Store in an airtight jar.
- Use ½ teaspoon in smoothies or recipes.
3️⃣ Natural Face Scrub
The pit works as a gentle exfoliator.
Mix:
- 1 tbsp avocado pit powder
- 1 tbsp coconut oil or honey
Gently massage onto skin, rinse with warm water.
4️⃣ Plant a New Avocado Tree 🌱
- Insert 3–4 toothpicks around the pit.
- Suspend over a glass of water (bottom half in water).
- Place near sunlight.
- Roots and sprout appear in a few weeks!
5️⃣ Avocado Pit Smoothie Booster
Add a small pinch of pit powder to:
- Green smoothies
- Protein shakes
- Detox drinks
⚠️ Tip: Use small amounts only. The taste is slightly bitter.